Mental workload at work

Does mental workload at work mean anything to you?

Its causes are very varied, but clearly identified: management failure of management, loss of meaning, lack of visibility… and the consequences are and the consequences are terrible for the people, but also for the organizations.

If you want to reduce the mental load within your company, then this then this ebook is for you!

In this book, the following topics are addressed:

• How can we measure mental health at work?
• Understanding the causes of mental workload at work
• Mental overload: symptoms and risks for employees employees and the company
• Psychosocial risks in the workplace: what are we talking about?
• How to prevent mental overload at work?
• Solutions to balance the workload
• Can a technological tool help to reduce the mental load mental workload in the workplace?